What is Therapy?

Therapy is an exploratory, problem solving process. In therapy, we explore problems and together, we work towards a resolution that is satisfactory to both your intellect and spirit The confidentiality of your records and therapy sessions is protected by State and Federal law. Records can not and will not be released to anyone without your written authorization.

What are the Goals of Therapy?

The overall goal of therapy is to help you better understand yourself, identify your needs, and empower you to make decisions that are in your best interest.

Therapy usually begins with some specific personal goals you wish to achieve.

How are Goals Achieved?

Within a comfortable and confidential setting, we will work together to assess your physical, mental, emotional, and spiritual needs. Together, we will formulate a plan to initiate positive change.

What is the Therapy Process?

The therapy process includes the following components:

• Identify Problem(s)
• Gather related information
• Determine and implement your plan for change
• Evaluate your progress

Why is Therapy More Effective than
Talking to a Friend or Family Member?

Usually, your friends and family members have difficulty being objective. A trained therapist is able to hear critical information that others often miss. A therapist is objective, empathic, and non- judgmental.

Sessions and Fees

Sessions usually start on the hour and last about 50 minutes, although you can arrange for longer sessions. We will discuss fees when you make your first appointment.

Most indemnity and preferred provider insurance plans will cover a portion of our services. We will give you the proper forms to submit to your insurance plan for reimbursement.

We frequently help people with
the following issues:

• Relationship Problems
• Anxiety/Fears
• Depression/Grief
• Health Concerns
• Physical Pain Management
• Low Self-Esteem
• Family Problems
• Job Stress
• Chronic Illness
• Decision Making
• Compulsive Behaviors
• Addictions
• Personal Growth
• Spiritual Growth
• Parenting Problems
• Grief and Loss (including pet loss)
• Aging Parents
• Spiritual Crisis
• Self-defeating Behaviors
• Interpersonal Social Skills
• Performance Coaching:
  • School Work
  • Sports
  • Public Speaking
  • Performing Arts
• Organizational and Group Consulting
• Personal or Professional Goal Setting

In treating each client with dignity and respect.

In providing you professional and compassionate help promptly, at reasonable cost and convenience.

In working cooperatively with your other health care providers.

In being up-to-date with the newest and most effective treatment methods.

In knowing the professionals in the community in order to make reliable referrals for you when you need them.

In promptly responding to your emergencies, 24 hours a day, seven days a week.

Our practice has grown in large part because of the referrals made by satisfied clients. We greatly appreciate and value these referrals and the trust they represent.